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Compassionate, evidence-based therapy — wherever you are in your journey.

 

I work with adults and young people navigating trauma, anxiety, eating disorders and emotional pain — offering a compassionate, collaborative space where real change is possible.

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About Me

I'm Dr Elodie Eisenberg, a Counselling Psychologist specialising in trauma, PTSD, eating disorders, anxiety, and emotional dysregulation. I trained in both the NHS and private practice, and I draw on evidence-based approaches — including EMDR, DBT, and CFT — tailored to what each person actually needs.Whether you're carrying something from the past or struggling with the present, I'm here to help you find your way forward.

"I became a psychologist because I believe everyone deserves a space where they feel genuinely heard — without judgment, and at their own pace."

Find the right support for you

Every person's experience is different. I offer a range of evidence-based therapies — individually tailored to what you're going through, and delivered at a pace that feels right for you.

Not sure where to start?

That's completely okay.

I offer a free 20-minute introductory call — no commitment, no pressure. It's a chance for you to ask questions, get a sense of how I work, and see if we're the right fit.

Therapies and Services

Mindfulness
Meditation in Mountain Fog
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Individual Therapy
100€/h

Sometimes we just need a space that's entirely our own — somewhere to be honest about what's really going on, without worrying about the impact on others. Individual therapy offers exactly that.

Together, we'll work to understand the roots of what you're experiencing and build practical tools to help you navigate it. I draw on approaches including DBT, CBT, and Compassion-Focused Therapy, tailored to what works best for you.

Can help with: Anxiety, depression, PTSD, trauma, emotion dysregulation, eating disorders, body image, OCD, dissociation, low self-worth.

EMDR Therapy 
120€/h

EMDR — Eye Movement Desensitisation and Reprocessing — is one of the most well-researched treatments for trauma and PTSD. It works by helping your brain process distressing memories that have become "stuck," so they no longer trigger the same intensity of pain or fear.

Unlike talking therapies, EMDR doesn't require you to describe traumatic events in detail. Many people find this a relief. It can be deeply effective for both single-incident trauma and more complex, long-standing experiences.

Can help with: PTSD, complex trauma, anxiety, phobias, grief, emotional distress from past events.

Couples/Family Therapy
120€/h

Relationships are some of the most rewarding — and most challenging — parts of life. When patterns of conflict, distance, or miscommunication take hold, it can feel like things will never change. They can.

Using Relational Life Therapy (RLT), I work with couples and families to understand what's driving tension beneath the surface, and to build new ways of connecting. The goal isn't to assign blame — it's to help you understand each other more deeply and find a way forward together.

Can help with: Communication breakdown, recurring conflict, intimacy difficulties, separation, co-parenting, rebuilding trust.

MY APPROACH

I don't work from a single script. Every person I work with is different, and the therapy I offer reflects that. Here are the main approaches I draw on:

EMDR

Trauma processing through bilateral stimulation. Highly effective for PTSD.

CBT-E

Enhanced CBT for eating disorders. Evidence-based and highly structured.

DBT 

Dialectical Behaviour Therapy. Skills for emotion regulation and distress tolerance. 

RLT

Relational Life Therapy. For couples and families rebuilding connection.

CFT

Compassion-Focused Therapy. Builds self-compassion and reduces shame.

Mindfulness

MBSR-informed practices for grounding, presence, and stress reduction.

Difficulties Dr Elodie Can Help With

  • Eating disorders​

  • Body Image

  • Anxiety

  • Depression/Low Mood

  • PTSD

  • Dissociation/Derealisation

  • ​Emotion Dysregulation

  • Relational Difficulties

  • OCD

Contact Eisenberg Psychology

Treatment
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